World Ambassador for Family

Do you wish your baby came with a handbook?

Or even a "quick-start" sheet? Is what you feel

for this tiny bundle of life way beyond what

you expected? Is it all too overwhelming?

Then quickly find the answers you want, to help smooth out any wrinkles.

Is your child "acting out," getting sucked in by social media, pressing the envelope too hard, having issues at school?

Find the answers you want with prepared, responsive parenting.

Do you ask yourself sometimes, where did

she or he come from? Do you struggle for

answers to their issues with friends, teachers,

transitions? Have they stopped listening?

We have seen and experienced it all and we can help.

Are you hurting because your young adult is

stumbling in getting started on life? Are you

wondering how to continue your love and influence

without getting in the way or without getting ignored?

Find out how to strike that new balance.

Get Your FREE 1 hour audio recording of Randy’s parenting philosophy from her powerful radio program “Family First”!

Welcome!

You may have found us because you’re curious about what we have to say about parenthood here at the Institute for Creative Solutions. It is worth exploring.

Or you may be here because you are facing a particular problem for which you seek a creative solution. We can help.

.

But there is so much opinion and advice available today across a whole broad spectrum, from “lazy parent” to the “tiger mom,” and from experts to brand new parents. Why listen to us?

We believe we have something unique and important to bring to the parenthood table. Exploring parenthood with us, you will quickly get to the heart, the bedrock, the core and foundation of parenting. And from there it all becomes much easier, more rewarding, more predictable, and more fun!

There is a core truth about parenting that exists in every parent-child relationship, except of course where extreme adverse circumstances prevent any kind of normalcy. That core truth is the natural interplay between a parent’s love and the child’s urge to grow. At the deepest level, these are one and the same. They are the divine urge of life to create and expand. If everything we do as parents starts there, we will stay on a good path.

We call our approach prepared, holistic, responsive, and spiritual parenting. You will be glad you took a look!

If you click right now on the page for your child’s stage of life, you may immediately find some small or big thing of value which will make your day easier and more self-assured.

Then check into our blog from time to time for great tips and concepts for all stages of your child’s life, as well as for guest contributions.

And take advantage of the extensive information, personal stories, enlightening principles, inspiration, case histories, dialogues and more, collected in our books, available here.

Also you can find a complete selection of home products at our store, to help you create the ultimate wellness environment in which your child will can thrive.

And you can also enjoy over 80 enlightening radio interviews with other experts on issues of concern to parents, at www.randyrolfe.com.

30 years of research, uncovered in the subjects of Parenting,

Motherhood, Healthy Living and more.

Cinnamon

Cinnamon and Blood Sugar: Is It Dangerous or Healing? & The Truth About Coumarin, Diabetes & Inflammation

Healthy Eating
May 14, 2025•1 min read

Is cinnamon good or bad for blood sugar, inflammation, and diabetes? 🧐
This video reveals the truth about cinnamon separating fear-based headlines from traditional health wisdom.

Cinnamon has long been used to help balance blood sugar, support anti-inflammatory responses, and aid those managing type 2 diabetes but now, new warnings are spreading fast. Should you be worried?

▶️ In this video, discover:

• Is cinnamon safe for blood sugar and diabetes?
• What is coumarin and why is it in cassia cinnamon?
• Difference between Cassia vs. Ceylon cinnamon (True Cinnamon)
• Cinnamon and blood thinners: what you must know
• Cinnamon and the liver: truth vs. hype
• How to use cinnamon safely and effectively in your diet
• Why cinnamon supplements may cause imbalance

🛑 Warning: Most fear-based articles are based on extreme supplement use not traditional culinary uses. Learn why Ceylon cinnamon is considered safe and beneficial by holistic practitioners and has been used for thousands of years.

If you’re using natural food-based to reduce inflammation, regulate blood sugar, or avoid unnecessary medications, this video is for you. Get the real facts, not the scare tactics.

📗 Learn more in The Single Ingredient Diet – your guide to vibrant health through real food.

🔔 Subscribe and turn on notifications for more videos about food myths, healing diets, and natural health.

#CinnamonAndBloodSugar #IsCinnamonSafe #CinnamonAndDiabetes #CeylonCinnamon #CassiaCinnamon #CoumarinCinnamon #NaturalRemedies #SingleIngredientDiet #BloodSugarSupport #CinnamonLiverWarning #CinnamonInflammation #TruthAboutCinnamon #HealthScareTactics #TraditionalFoods

cinnamonInflammationdiabetescoumarinblood sugarinflammationcassia Ceylon True Cinnamonblood thinnersliversupplements dietCeylon cinnamon cassia cinnamon The Single Ingredient Dietrandy rolfeTraditionalnatural foodreal food vibrant healthmedicationsfood mythshealing dietNatural Health
Back to Blog

You Can Postpone Anything But Love. ” ™

Motherhood Tools

Additional tools for successful parents and much more.